Weigh In record (no journal entry) for 10 January 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1229 kcal
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Fat: 49.70g | Prot: 77.84g | Carbs: 111.94g.
Breakfast: Инской Хлеб Сибирский, Лента Джем Клубничный, Natty's Паста Арахисовая с Мёдом, Яйцо (Целое), Запеченный Картофель. Lunch: Куриная Печень, Макароны Отварные. Snacks/Other: Гроспирон Мороженое Кедровый Пломбир, Ehrmann Vanilla Pudding High Protein. more...
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Losing 1.1 kg a Week
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Firefreent's Weight History
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