Weigh In record (no journal entry) for 10 January 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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875 kcal
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Fat: 44.68g | Prot: 39.32g | Carbs: 82.18g.
Lunch: Skippy Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Tumis Kangkung, Ayam Goreng. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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vibbyairen's Weight History
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