Weigh In record (no journal entry) for 17 May 2014
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2854 kcal
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Fat: 102.89g | Prot: 123.28g | Carbs: 379.48g.
Breakfast: Miel, Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar), Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Arroz Blanco, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Puré de Papas (Leche Entera y Margarina Adicionadas), Paty Paty Light. Dinner: Ensalada Mixta, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Banano, Queso Crema, Trozos de Pan de Trigo, Café con Leche Descremada, Manzana Verde. more...
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1909 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 12 hours and 37 minutes, Sleeping - 10 hours and 23 minutes. more...
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GonzalitoEze's Weight History
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