Weigh In record (no journal entry) for 10 January 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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713 kcal
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Fat: 6.64g | Prot: 25.46g | Carbs: 144.88g.
Breakfast: Jacobs Кофе Растворимый Monarch, Jacobs Кофе Растворимый Monarch, Jacobs Кофе Растворимый Monarch, Jacobs Кофе Растворимый Monarch. Lunch: Jacobs Кофе Растворимый Monarch, Пятерочка Банан, Пятерочка Банан. Dinner: Binasport BCAA, Пятерочка Банан. Snacks/Other: Мой Белок Яичный, Горячие Роллы, NL International Омега-3. more...
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Gaining 4.6 kg a Week
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Roman450099's Weight History
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