Weigh In record (no journal entry) for 10 January 2022
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1188 kcal
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Fat: 50.16g | Prot: 33.33g | Carbs: 155.88g.
Breakfast: Béghin Say Séréline, Tassimo Café Long, Kiwi, Yoplait Yaourt Nature Sucré de Canne, Beurre (Salé), Pain Complet. Lunch: Tarte aux Pommes, La Cuisine d'Océane Poulet Tandoori et Riz Basmati. Snacks/Other: Pain Complet, Beurre (Salé). more...
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1639 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sabrina4289's Weight History
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