Weigh In record (no journal entry) for 10 January 2022
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1149 kcal
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Fat: 85.44g | Prot: 57.71g | Carbs: 35.26g.
Breakfast: Сливочное Масло, Сармич Сыр Гранд, Яичница, Белый Хлеб, Кофе с Молоком. Lunch: Ого Отруби Пшеничные, Рагу с Курицей, Магнит Шпик Классический. more...
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Losing 2.1 kg a Week
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Мария Черевкова's Weight History
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