Weigh In record (no journal entry) for 10 January 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2114 kcal
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Fat: 110.75g | Prot: 97.44g | Carbs: 186.32g.
Breakfast: Белая Птица Паштет из Куриной Печени Сливочный, Клеверный Мед, Чай, Белый Хлеб. Lunch: Круг Торт Полет, Кофе Латте. Dinner: Фисташки, Свинина Запеченая, 4 Сезона Мексиканская Смесь, Мёд, Чай. more...
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Gaining 1.1 kg a Week
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irinairina-11177's Weight History
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