culid's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022

76 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

679 kcal

Fat: 59.28g | Prot: 9.08g | Carbs: 44.31g. Breakfast: Lemon, Avocado, Strawberries. more...

2011 kcal

Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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culid's Weight History