Weigh In record (no journal entry) for 10 January 2022
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77.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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378 kcal
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Fat: 9.91g | Prot: 26.15g | Carbs: 45.06g.
Breakfast: Магнит Банан, Herbalife Формула 3 Белок, Белый Город Молоко 2,5%, Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Свеклы. more...
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Losing 3.5 kg a Week
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игнатованата's Weight History
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