Weigh In record (no journal entry) for 10 January 2022
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78.8 kg
Lost so far: 28.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1116 kcal
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Fat: 38.76g | Prot: 52.04g | Carbs: 115.70g.
Breakfast: Maître Prunille Pruneaux d'agen. Lunch: Thiriet Crumble aux Pommes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Boudin Noir aux Oignons. Dinner: Oignons, d'Aucy Haricots Beurre, Escalope de Poulet. Snacks/Other: Kinder Maxi, Sablé (Type de Biscuit), Ferrero Ferrero Rocher. more...
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Gaining 0.2 kg a Week
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4rinecmoi's Weight History
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