Weigh In record (no journal entry) for 09 January 2022
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1260 kcal
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Fat: 56.24g | Prot: 44.69g | Carbs: 146.27g.
Lunch: Queso Cheddar, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Bimbo Pan de Hamburguesa, Mostaza, Heinz Ketchup, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Baguette. Dinner: Agua de Tamarindo, Tomates, Ensalada de Macarrones u Otra Pasta con Pollo. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.2 kg a Week
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🌸jalea de fresa🌸's Weight History
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