Weigh In record (no journal entry) for 10 January 2022
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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312 kcal
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Fat: 12.38g | Prot: 10.34g | Carbs: 38.91g.
Breakfast: Kerupuk Makanan Ringan, Nasi Goreng. more...
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Losing 9.8 kg a Week
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Lea_khafidhoh's Weight History
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