Weigh In record (no journal entry) for 10 January 2022
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88.3 kg
Lost so far: 1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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574 kcal
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Fat: 17.04g | Prot: 39.79g | Carbs: 63.66g.
Breakfast: Капучино. Lunch: Котлеты из Куриной Грудки, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Bist Злаковый Батончик. more...
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Gaining 0.4 kg a Week
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lena21144's Weight History
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