Weigh In record (no journal entry) for 10 January 2022
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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325 kcal
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Fat: 16.50g | Prot: 11.04g | Carbs: 34.54g.
Breakfast: La Pina Арахисовая Паста, Овсяная Каша на Воде, Распак Сухое Молоко 26%, Биокор Шрот Расторопши, Сорбит, Гарнец Льняная Мука, Now Яблочная Клетчатка, Good Day Кокосовая Паста, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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juliankfi93's Weight History
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