Weigh In record (no journal entry) for 09 January 2022
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93 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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475 kcal
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Fat: 7.40g | Prot: 40.00g | Carbs: 56.20g.
Breakfast: Friboi Patinho Moido Cozido, Camil Arroz Branco Cozido. more...
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Gaining 0.3 kg a Week
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rafabike's Weight History
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