Weigh In record (no journal entry) for 10 January 2022
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60 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1823 kcal
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Fat: 77.12g | Prot: 94.84g | Carbs: 184.88g.
Breakfast: Sambal Goreng, Telur Rebus, Nasi Uduk. Lunch: Kacang Tanah, Wortel, Udang, Telur Dadar, Vivi Pangsit Homemade, Daging Babi, Nasi Putih. Dinner: Tricks Kimchi Baked Crisps. Snacks/Other: Madurasa Madu, Air Kelapa, Calbee Wings Kris Bee. more...
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Gaining 0.1 kg a Week
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fiviana ho's Weight History
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