Weigh In record (no journal entry) for 09 January 2022
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65 kg
Lost so far: 8.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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588 kcal
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Fat: 22.41g | Prot: 35.45g | Carbs: 58.52g.
Lunch: Farofa, Arroz Parboilizado Cozido, Bisteca Bovina. Snacks/Other: Nestlé Farinha Láctea. more...
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Losing 1.0 kg a Week
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llllarissa's Weight History
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