KammyBear's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

61.5 kg Lost so far: 7.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1211 kcal

Fat: 92.53g | Prot: 81.06g | Carbs: 8.24g. Breakfast: Sargento Natural Baby Swiss Cheese, Butter (Salted), Egg. Lunch: Butter (Salted), Chicken Thigh (Skin Not Eaten), Sargento Natural Baby Swiss Cheese. Dinner: Extra Virgin Olive Oil, Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). more...

1595 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 17 May 14

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KammyBear's Weight History