Weigh In record (no journal entry) for 09 January 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1724 kcal
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Fat: 68.12g | Prot: 99.02g | Carbs: 179.15g.
Lunch: Clesa Crema Bombón 0,7% M.G., Caldo de Pescado, La Sirena Sopa De Pescado, Findus Salteado de Pollo con Verduras, Brócoli, Necora. Dinner: Hacendado Leche Semidesnatada, Ensalada Mixta, Zarangollo, Cuétara Tosta Rica. Snacks/Other: Roscón de Reyes, Kellogg's Cereales Corn Flakes, Hacendado Yogur Natural 0%. more...
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Gaining 2.8 kg a Week
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