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huhuhu naik lagi... banyak pulaaa...
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90.9 kg
Lost so far: 3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1415 kcal
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Fat: 59.31g | Prot: 77.46g | Carbs: 154.99g.
Breakfast: Margarin, Telur, Nasi Putih, Bango Kecap Manis, Garam, Cabai Merah atau Rawit, Indocafe Coffeemix 3 in 1, Jahe, Tahu Kukus, Tempe Rebus. Dinner: Kobe Boncabe Level 50, Cabai Merah atau Rawit, Garam, Tempe Rebus, Rumput Laut Kering, Kecambah, Tahu Bakso, Tahu, Bakso Daging Sapi, Gula Pasir, Jahe, HiLo Swiss Chocolate, Nasi Goreng. more...
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Gaining 2.8 kg a Week
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starwill01's Weight History
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