Weigh In record (no journal entry) for 09 January 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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543 kcal
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Fat: 22.27g | Prot: 25.40g | Carbs: 64.26g.
Breakfast: Yoplait Yoghurt Estilo Griego, Plátano, Fresas, Leche (Leche Entera), Jitomate, Champiñones, Aguascalientes Queso Fresco Ranchero, Aguacate, Bimbo Pan Integral . Snacks/Other: Agua. more...
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Losing 0.9 kg a Week
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Fernandadjrm's Weight History
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