Weigh In record (no journal entry) for 09 January 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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768 kcal
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Fat: 35.67g | Prot: 36.95g | Carbs: 73.25g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Biscoito Nesfit Cacau e Cereais, Cafezinho. Lunch: Bolo de Carne Moída, Pastel de Frango com Catupiry. more...
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Gaining 0.1 kg a Week
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analucazevedo67's Weight History
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