Weigh In record (no journal entry) for 09 January 2022
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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780 kcal
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Fat: 48.00g | Prot: 26.00g | Carbs: 67.00g.
Lunch: Pillsbury Original Crescent Rolls, No Name Honey, Harris Teeter Blueberries, Triscuit Crackers Original, Private Selection Brie. more...
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steady weight
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