Weigh In record (no journal entry) for 03 January 2022
|
56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1900 kcal
|
Fat: 65.37g | Prot: 55.51g | Carbs: 280.49g.
Breakfast: Balparmak Süzme Çiçek Balı, Ceviz, Ev Yapımı Yoğurt, Migros Ahududu Reçeli. Lunch: Danone Danette İkilim, Beyaz Peynir, Fit Grains Rice Cake, Tarhana Çorbası. Dinner: Sulu Köfte, Erişte, Çikolatalı Kek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|