Weigh In record (no journal entry) for 17 May 2014
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57.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.71g | Prot: 71.80g | Carbs: 147.91g.
Breakfast: Чай, Сливочное Масло, Овсяная Каша на Воде. Lunch: Roshen Ромашка, Белый Хлеб, Греческий Салат. Dinner: Полусладкие Шоколадные Конфеты, Греческий Салат, Минтай. Snacks/Other: Roshen Ромашка, Совел Трейд Соломка Сладкая. more...
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1669 kcal
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Exercise:
Sitting - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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