Weigh In record (no journal entry) for 09 January 2022
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1224 kcal
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Fat: 50.02g | Prot: 48.85g | Carbs: 186.38g.
Breakfast: Queque, Quinua Bebida. Lunch: Arroz Chaufa. Dinner: Arroz Chaufa. more...
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Losing 0.1 kg a Week
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busybusy4ever's Weight History
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