Weigh In record (no journal entry) for 09 January 2022
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83.3 kg
Lost so far: 30.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1042 kcal
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Fat: 36.77g | Prot: 41.64g | Carbs: 138.28g.
Breakfast: Бисквит, Кофе (Растворимое), Herbalife Nutrition Протеиновый Мини-Батончики со Вкусом Лимона. Lunch: Пастила, Семга Слабосоленая. Dinner: Тортугалия Торт Тирамису, Вареное Яйцо. Snacks/Other: Мандарины. more...
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Gaining 3.5 kg a Week
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Irina Kropochtva's Weight History
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