Weigh In record (no journal entry) for 27 October 2021
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2021:
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1199 kcal
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Fat: 42.33g | Prot: 55.93g | Carbs: 145.66g.
Breakfast: Boni Brownies. Lunch: Colruyt Everyday Crèmepaté, Anco Beschuiten Natuur. Dinner: Pompoensoep, Okay Kippenschnitzels, Solo Solo Bakken en Braden, Iglo Boontjes Extra Fijn, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Banaan. more...
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1660 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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alexvause30's Weight History
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