Weigh In record (no journal entry) for 09 January 2022
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64.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1907 kcal
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Fat: 79.39g | Prot: 89.42g | Carbs: 189.59g.
Breakfast: Crownfield Haferflocken, Schweizer Käse. Lunch: Kaffee-Kuchen. Dinner: Pasta mit Käse- und Fleischsoße. Snacks/Other: Sonnenblumenöl, Ei, Kartoffeln (Schale, Gesalzen, Gekocht), Knoblauch, Chavroux Козий Сыр Мягкий, Leichter Genuss Körniger Frischkäse, Gewöhnliche Grissini, Likör. more...
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Gaining 2.1 kg a Week
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tatijuststart's Weight History
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