Weigh In record (no journal entry) for 09 January 2022
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101.6 kg
Lost so far: 36.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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858 kcal
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Fat: 38.64g | Prot: 54.81g | Carbs: 82.07g.
Lunch: Meine Metzgerei Frisches Puten Minifilet, Karotten, Erbsen. Dinner: REWE Avocado, Ja! Mini Mozzarella, Florette Süß & Knusprig, Mais, Cocktailtomaten, Larco Hühnerbrühe . Snacks/Other: Monarc Feiner Rührkuchen Apfel, Actimel Actimel 0,1%. more...
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steady weight
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13Carmen's Weight History
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