Weigh In record (no journal entry) for 09 January 2022
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1609 kcal
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Fat: 83.16g | Prot: 108.66g | Carbs: 99.23g.
Breakfast: Harry's Pain de Mie Complet (42g), Président Camembert, Herta Tendre Noix Supérieur , Café, Bacon, Oeuf sur le Plat. Dinner: Tomates, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Oeuf Dur, Florette Laitue Iceberg, Avocat, Crevette Cuite ou Grillée, Le Gaulois Filets de Poulet. Snacks/Other: Jeff de Bruges Chocolats, Président Camembert , Carrefour Beurre Omega 3, Leerdammer Original, Herta Tendre Noix Supérieur , Harry's Pain de Mie Complet (42g). more...
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Losing 0.7 kg a Week
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alexandra78340's Weight History
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