Weigh In record (no journal entry) for 09 January 2022
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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833 kcal
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Fat: 31.67g | Prot: 52.41g | Carbs: 78.82g.
Breakfast: Heinz Острый Кетчуп, Котлеты куриные с сыром фета, Брокколи Тушеные. Snacks/Other: Trawa Итальянское Печенье Cantucci с Вишней на Меду, Кофе с Молоком, Домик в деревне Молоко 1,5%. more...
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Losing 1.4 kg a Week
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francujenka€'s Weight History
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