Weigh In record (no journal entry) for 09 January 2022
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52.3 kg
Lost so far: 12.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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793 kcal
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Fat: 32.64g | Prot: 50.21g | Carbs: 81.90g.
Lunch: Звени Гора Сир Кисломолочний «Фігура» 3,5%, Молокія Йогурт 1,6%, Голубика. Dinner: Киви, Молокія Йогурт 1,6%, Помидоры, Авокадо, Сыр, Гречка. Snacks/Other: Mozart Конфеты. more...
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Gaining 4.2 kg a Week
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Elizbth.brs's Weight History
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