Weigh In record (no journal entry) for 09 January 2022
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2153 kcal
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Fat: 115.65g | Prot: 76.94g | Carbs: 193.72g.
Breakfast: Nespresso Café, Truffe au Chocolat, Café au Lait, Béghin Say Sucre de Canne. Lunch: Huîtres, Super U Gâteau de Semoule , Huile d'Olive, Pommes de Terre (Chair, avec du Sel, Bouillies), Nespresso Sucre , Nespresso Café , Agneau, Truffe au Chocolat. Dinner: Truffe au Chocolat, Super U Gâteau de Semoule, Auchan Avocat, Reflets de France Cancoillotte Nature, Oeuf à la Coque, Huîtres, Baguette. Snacks/Other: Picard Tarte Tatin . more...
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steady weight
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Marsasplage's Weight History
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