Weigh In record (no journal entry) for 09 January 2022
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61 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1272 kcal
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Fat: 65.08g | Prot: 54.49g | Carbs: 124.66g.
Breakfast: Tutti Free Sucre, Tassimo Café Long, Yoplait Yaourt Nature Sucré de Canne, Banane, Pain Complet, Beurre (Salé). Lunch: Tarte Poire Chocolat, Saucisse de Boeuf, Nos Régions Ont du Talent Saucisse de Morteau Cuite, Carrefour Dés de Jambon, Caprice des Dieux Mini Caprice, Beurre de Cacahuètes Réduite en Matières Grasses, Tomate Cœur de Bœuf. Dinner: Auchan Jambon Supérieur sans Couenne, Pain Complet. more...
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1713 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Sabrina4289's Weight History
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