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Gisteren maar aan de 1000 kcal gekomen (had weinig trek) en lekker gewandeld in de ochtend. Vandaag zal er wel maag/darmvulling bij komen 😊
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61.3 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1459 kcal
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Fat: 53.75g | Prot: 79.68g | Carbs: 147.23g.
Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: AH Kaneel, AH Elstar Appel, Zespri Kiwi Green, Ekoplaza Havermout, Zuivelmeester Magere Yoghurt. Snacks/Other: Zandvliet Kip Grillworst. more...
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Losing 5.6 kg a Week
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Wobbeltje!'s Weight History
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