Weigh In record (no journal entry) for 09 January 2022
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111.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1699 kcal
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Fat: 58.04g | Prot: 136.39g | Carbs: 166.51g.
Lunch: Pita Burek Bosniaque, Pomme de Terre Rôtie, Rôti de Veau, Mélange de Légumes (Surgelés), U Coppa, Carrefour Pain de Mie Nature. Snacks/Other: Nescafé Café au Lait Sucré, Bonne Maman Framboisier. more...
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Losing 2.1 kg a Week
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