Weigh In record (no journal entry) for 07 October 2021
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118.9 kg
Lost so far: 7.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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402 kcal
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Fat: 19.56g | Prot: 38.22g | Carbs: 18.16g.
Breakfast: Колбаса Докторская, Мёд, Чай с Лимоном, Копченов Сало Домашнее с Чесноком, Вареное Яйцо, Помидоры, Запеченная или Жаренная Рыба. more...
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Gaining 0.5 kg a Week
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Анаива42's Weight History
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