Weigh In record (no journal entry) for 09 January 2022
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1028 kcal
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Fat: 63.40g | Prot: 68.87g | Carbs: 42.80g.
Breakfast: Кофе с Молоком, Белый Хлеб, Яичница, Сармич Сыр Гранд, Сливочное Масло. Lunch: Яйцо (Целое), Папа Может Сосиски Сочные. Dinner: Овощное Рагу с Курицей, Ого Отруби Пшеничные. more...
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Losing 1.4 kg a Week
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Мария Черевкова's Weight History
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