Weigh In record (no journal entry) for 09 January 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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560 kcal
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Fat: 9.00g | Prot: 24.50g | Carbs: 94.50g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2). more...
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Losing 3.5 kg a Week
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kittencanes's Weight History
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