Weigh In record (no journal entry) for 09 January 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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862 kcal
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Fat: 28.15g | Prot: 24.28g | Carbs: 110.07g.
Lunch: Sup Ayam, Tempe, Tempe, Nasi Putih. Snacks/Other: Beng-Beng Nuts Almond, Holland Bakery Lemper Ayam, Pisang. more...
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Gaining 0.1 kg a Week
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dewikartini87's Weight History
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