Weigh In record (no journal entry) for 09 January 2022
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57.4 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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396 kcal
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Fat: 7.08g | Prot: 12.68g | Carbs: 68.20g.
Breakfast: Onde Onde, Risoles, Lontong. more...
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Gaining 1.4 kg a Week
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dwiiwidy's Weight History
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