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54.05 um genau zu sein 😅 Silvester ist so gut wie verschwunden 🤭
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54.1 kg
Lost so far: 23.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1842 kcal
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Fat: 70.33g | Prot: 101.19g | Carbs: 193.99g.
Breakfast: LU Küchlein Petit LUC Sandwich, ESN Protein Dream Cream Hazelnut, Wasa Hafer & Sesam, SchapfenMühle Weizenkeime, Heidelbeeren, Birnen, Milsani Kaffeesahne 10%, My Muesli 20% Protein Cashew Strawberry, Kölln Dinkelkorn Flocken Zart, My Muesli Bircher Müsli, Milbona Joghurt Mild 3,5% Fett, Dr. Oetker Grieß High Protein Pudding. Lunch: REWE Karottini, Lorenz Coffee Break. Dinner: International Collection Erdnussöl, Uncle Ben's Süß Sauer ohne Zuckerzusatz, Uncle Ben's Express Natur-Reis, Sprehe Hähnchen-Minifilets, Zwiebeln. Snacks/Other: Ja! Kaffeesahne, Huober Prinzess Brezel, Ferrero Duplo Chocnut Dark, Wrigley's 5Gum Turbulence. more...
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Losing 0.6 kg a Week
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never_again87's Weight History
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