Weigh In record (no journal entry) for 06 January 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1433 kcal
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Fat: 56.39g | Prot: 175.32g | Carbs: 49.04g.
Breakfast: Яичный Белок, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Мексиканская Смесь. Dinner: Куриная Печень. Snacks/Other: Яичный Белок. more...
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Gaining 5.6 kg a Week
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