Weigh In record (no journal entry) for 08 January 2022
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63.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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303 kcal
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Fat: 14.28g | Prot: 22.05g | Carbs: 20.57g.
Lunch: Gomes da Costa Atum Ralado em Óleo, Ovo Frito, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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Robervânia Rodrigues's Weight History
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