Weigh In record (no journal entry) for 08 January 2022
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57.4 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1480 kcal
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Fat: 47.81g | Prot: 49.50g | Carbs: 218.54g.
Breakfast: Café com Leite e Açúcar, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Pão Francês. Lunch: Aliança Suco de Uva Tinto Integral, Scala Queijo Prato, Pão Francês. Afternoon Tea: Maçãs Fuji. Dinner: Lacta Chocolate Bubbly, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. Snacks/Other: Macarrão com Molho de Carne, Bolo de Milho. more...
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Losing 2.1 kg a Week
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CARMEN MAGNA's Weight History
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