Weigh In record (no journal entry) for 08 January 2022
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1753 kcal
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Fat: 76.74g | Prot: 45.69g | Carbs: 244.01g.
Breakfast: Blueberries , Quaker Rice Cakes - Caramel Corn. Lunch: Chick-fil-A Sweetened Iced Tea (Large), Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Nuggets (4 Count). Dinner: Tijuana Flats Chips (Side), Tijuana Flats Queso. more...
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Gaining 0.1 kg a Week
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JessicaCasteel's Weight History
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