Weigh In record (no journal entry) for 08 January 2022
|
83 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
801 kcal
|
Fat: 31.44g | Prot: 25.55g | Carbs: 97.36g.
Lunch: Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Yoplait Panier de Yoplait (Exotique), Oranges, Grillon d'Or Flakes Épeautre, Charles Vignon Muesli Bio Croustillant Chocolat Fruits Rouges, Charles Vignon Muesli Bio Graines Anciennes, Daco Bello Amandes Effilées. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|