Weigh In record (no journal entry) for 08 January 2022
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1987 kcal
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Fat: 79.06g | Prot: 77.80g | Carbs: 249.33g.
Lunch: Ensalada de Frutas, Pizza de Queso de Masa Delgada. more...
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Losing 5.4 kg a Week
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amirsalva's Weight History
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