Weigh In record (no journal entry) for 08 January 2022
|
94.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1474 kcal
|
Fat: 90.87g | Prot: 127.28g | Carbs: 36.20g.
Breakfast: Latte Parzialmente Scremato, Nescafe Dolce Gusto Caffè Barista, Prozis Hot Cocoa Classic, La Finestra Sul Cielo Crusca di Avena Bio. Lunch: Bofrost Chicken Wings, Bofrost Chicken Wings. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Uovo, Colle Maggio Mozzarella Formaggio Fresco a Pasta Filata, Valfrutta Passata Vellutata, Casa Bonelli Pancetta a Cubetti, Parmigiano (Grattugiato), Albume d'uovo. Snacks/Other: Nescafe Dolce Gusto Caffè Ginseng. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babi1810's Weight History
|